Fish is quite a health catch. The reason? It’s loaded with omega-3 fatty acids, a type of polyunsaturated “good fat” with numerous cardiovascular benefits. All seafood contains varying amounts of ...
Protect Your Stomach Stomach pain, indigestion, and acid reflux disease (GERD) are common causes for trips to the doctor’s office or the emergency room. Most can be avoided by some simple preventive measures. The most ...
According to the Allergy and Environmental Health Association, both liquid and dryer sheet fabric softeners are “the most toxic product produced for daily household use.” Most of the popular brands ...
“YUCK IS THIS IS ME???????” There is a lot of misunderstanding about what a detox is and how to do it, so let me explain how I understand detoxification. Detoxification ...