Symptoms for menopause and pre-menopause will be very similar and will be experienced at different ages based on your genetics, diet and stress levels. Symptoms can include warm rushes, anxiety, ...
Here are 10 tips that may help you adopt some healthy, weight-friendly habits for life. Weight loss tip 1: Decide how much weight you need to lose. Calculate your desired ...
“Cardiovascular risk factors are climbing in teens By DrFuhrman.com The standard American diet has begun to do its damage on our children, placing them at much higher risk of chronic ...
HERE’S A GREAT ARTICLE ABOUT THE BENEFITS OF MASSAGE & YOUR HEALTH — MASSAGE ISN’T JUST FEELING GOOD BUT ALSO A REALLY THERAPEUTIC TREATMENT. DR OZ EVEN STATES HE PRESCRIBES ...
*Salad is one of the best weight loss foods EAT salad every day because it is packed with low calorie, high fiber vegetables that burn fat and give you plenty ...
A serving of vegetables is 1 cup of raw vegetables or 1/2 cup of cooked vegetables. A serving of fruit is either, 1 cup berries or melon chunks, 1/2 cup cut fruit, 1 ...
Great Article from one of my Favorite Recommended Products to my Adrenal Insufficient Patients who SHOULD NOT be drinking CAFFEINE but like me love the taste. Teccino a great herbal ...
I tell my patients over and over again to drink, drink, drink and flush the body with water and electrolytes to keep the body healthy. Here is a great little ...