The effectiveness of the blood sugar balancing hormones insulin and glucagon are dependent on the hormone cell receptors. Remember that all hormones are released by endocrine glands, but their target ...
Take precautions to keep your neck pain-free and maintain a healthy posture. The following tips can help you prevent neck pain that’s annoying and potentially debilitating: • Maintain proper alignment. ...
Whether you run on the streets, a treadmill or a track, you’re not going to get very far unless your Achilles tendons are stretched correctly. The Achilles tendon is not ...
When we think of obesity, we tend to blame junk food, but diet isn’t the only culprit when it comes to weight gain. A stressful lifestyle may be responsible for ...
Eating certain foods can help balance your hormones and reduce inflammation: APPLES Rich in quercetin, an antioxidant that reduces inflammation. Research demonstrated they fight high blood pressure, reduced cancer risk, fight infections ...
“Curcumin extract for prevention of type 2 diabetes” is an amazing study in the journal of the American Diabetes Association. In this randomized, double-blind, placebo-controlled trial of subjects diagnosed with prediabetes, half of the ...
You don’t have to eat dairy to get calcium and stay healthy. At Dedicated to healing we teach you how to eat healthy specific for your body and know how ...
Mic-B12 Injection therapy for increased metabolism: Have you struggled with losing weight or attempted numerous fad diets? This customized Mic-B-12 formula works to increase your metabolism to release fat ...
Many Americans don’t eat as well as they should. As a nation, we have a diet high in saturated fat, sodium, and sugar. The average American doesn’t consume the recommended ...
Drink up! Hydrate, hydrate and hydrate! Drink lots of water as it will help you to detox and keep you refreshed all day long. High caffeinated, alcoholic and sugar loaded ...
The benefits of eating an avocado a day Eating one avocado a day, as part of a heart healthy, cholesterol-lowering moderate-fat diet, can help improve bad cholesterol levels in overweight and obese ...
Scientists have found that adding almonds to your diet can reduce your risk of heart disease. Almonds reduce blood pressure Research found that almonds significantly increase the amount of antioxidants in ...
Metabolism got ya down? If so, you could also be experiencing weight gain even in the face of dieting, a loss of productivity, or another of a host of issues ...
Ready to get started with or ramp up your fitness routine? Take stock and make sure you have these exercise essentials that will make your fitness routine a fun, ...
In this quick paced day we are all looking for the fastest way to get fit without going under the knife. Clinics and Spas are looking to help there patients ...
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“Walking is a great low-impact and cost-effective workout. However, walking doesn’t burn as many calories as those taking part in high impact exercises, like running for example. So how can ...
Deciding what to eat before a workout can be confusing, especially when you’re trying to lose weight at the same time. Is it better to have something to eat before ...
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Are you looking to kick off the New Year with Weight Loss? Are you looking to start a new Lifestyle and get back on track? Do you have areas you’d ...
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